How To Join the GALVESTON 50 Challenge

By: Dr. Mary Claire Haver
GALVESTON 50 MOCK UP

Success is the product of daily habits—not once-in-a-lifetime transformations.” 

-James Clear, Atomic Habits

WHAT IS GALVESTON 50

Hello, Galveston Dieters! Starting next week, July 20th, we will be starting the Galveston 50 Challenge! 

Join me, Dr. Mary Claire Haver, for the Galveston 50 Challenge. I was inspired by Andy Frisella’s “75-HardTM” to create a version for our Galveston Diet family.  

After working with 60,000+ students, I wanted to create an attainable and motivating challenge for all Galveston Dieters. There are five simple, easy-to-follow rules for maximum results. What do the rules encompass? Fifty sequential days of Nutrition, Exercise, Mindfulness, and Personal commitment.

Fifty days of unbreakable focus to create new, positive habits in our safe and supportive community, Galveston For Life. You can do this!

I am committing to this with you and will be leading our challenge.  

ANYONE can do anything for 50 straight days. And guess what? If you fall out, you can always start again. The rules are simple and easy to follow. The Challenge begins next week, July 20th.

“It takes 40 days to break a habit; 90 days to gain the new habit; 120 days and you are the habit; 1,000 days you are Master of it.” 

-Yogi Bhajan


HOW TO JOIN

PLEASE NOTE: You must be a current member of The Galveston Diet. If you are not registered within our program, we will not be able to approve entry into the Galveston For Life Facebook Group. You will need to pick one of the three membership options here before moving forward.

If you are NEW to Galveston Diet?

Pick one of our three memberships, Signature, Gold, or Platinum, here. 

Through the purchasing process, you will have an option to add the Galveston For Life community to your order. 

Current member of Galveston Diet?

If you are already a member of The Galveston Diet Program, here is the link to join Galveston For Life.

After enrolling, you will get the link to the private Facebook group. You will have access to all the educational material in the GUIDE section immediately and will continue to have access until you cancel your subscription. New material, education, and content is posted daily. You can have unlimited access to the group for as long as you like – across any and all devices you own.


WHAT CAN YOU EXPECT

Access to the private Facebook group, Galveston for Life

The Daily RULES for Galveston 50, revealed when you join Galveston For Life. Five rules that are simple and easy to follow. 

Galveston 50 takes grit. Receive Daily reminders, support, and motivation within the welcoming community of Galveston Dieters.

Daily accountability and coaching to ensure you stay focused, clear, and connected to your goals. This daily encouragement will help foster a supportive community.

Weekly LIVE Question & Answer sessions with me, Dr. Mary Claire Haver! Yes! I will be on this journey with you!!!!! 

Videos and Comprehensive Resources to keep you motivated

Real-World Tips and Tricks To Ensure Your Success

JOIN US TODAY for the complete Rules of the Challenge. 

We are so excited to start Galveston 50 and want you to join us in this transformative journey!! 

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With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.

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This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency room immediately.

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Determine your relative degree of inflammation per your nutritional choices.

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To receive daily email tips!

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