Program
to expand feature infoProgram with videos, text, meal plans, and visual aids for learning.
Learn more about how to find the right hormone balance for fighting inflammation and weight gain.
Food is medicine. The Galveston Diet program offers 13 weeks of meal plans, including 2 weeks of vegetarian options, with printable shopping lists and corresponding recipes. Plus helpful guides that include dairy alternatives and vegetarian/vegan options.
Listen as Dr. Haver breaks down complicated topics into easy to understand concepts to help you make the changes that will affect your health.
Platinum Coaching
then $49.99/month
to expand feature infoProgram with videos, text, meal plans, and visual aids for learning.
Learn more about how to find the right hormone balance for fighting inflammation and weight gain.
Food is medicine. The Galveston Diet program offers 13 weeks of meal plans, including 2 weeks of vegetarian options, with printable shopping lists and corresponding recipes. Plus helpful guides that include dairy alternatives and vegetarian/vegan options.
Listen as Dr. Haver breaks down complicated topics into easy to understand concepts to help you make the changes that will affect your health.
A printable version of the Galveston Diet for students who like to take notes or have a hard copy for reference.
A Printable 6-week, Daily Personal Accountability Journal to help you achieve your goals.
This mini-course will educate you on the importance of physical activity, especially for women as they enter and experience mid-life and menopause.
A 170-page compilation of recipes that adhere to the Galveston Diet principles of anti-inflammatory nutrition and fuel refocus.
Receive support from our coaches in the community along with daily accountability tasks and mindset exercises.
Listen to daily curriculum based coaching sessions and participate in weekly live group coaching meetings and live q & a sessions held over Zoom.
Your downloadable/printable workbook will guide you through approximately 30 lessons and contains worksheets specifically designed to help you incorporate the actions of the Galveston Diet and will become one of your most valuable resources.
Keep track of where you left off with this handy, downloadable/printable tool.
Each week, coaches will introduce other health topics to ensure you are caring for your physical, mental and emotional health.
