Perimenopause Quiz - The Galveston Diet

Title graphic for Perimenopause quiz that reads, "Are your symptoms related to perimenopause?"

Title graphic for Perimenopause quiz that reads, "Are your symptoms related to perimenopause?"

Find Out If The Symptoms You Are Experiencing Are Related to Perimenopause

The Perimenopause Quiz will measure the intensity of your symptoms and help you determine where you are in your menopause journey. You can then refer to your score when visiting your doctor. The quiz is entirely private and you can take it as many times as you need.

Rate the symptom based on the severity with which you experience it:
Hot Flashes*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Light Headed Feelings*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Headaches*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Irritability*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Depression*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Unloved feelings*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Anxiety Mood Changes*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Sleeplessness*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Unusual Tiredness*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Backache*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Joint Pains*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Muscle Pains*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
New Facial Hair*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Dry Skin*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Crawling Feelings Under Skin*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Less Sexual Feelings*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Uncomfortable Intercourse*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Dry Vagina*
- None
- Mild
- Moderate
- Severe

Rate the symptom based on the severity with which you experience it:
Urinary Frequency*
- None
- Mild
- Moderate
- Severe
Hidden
Score Calculation