Dr. Haver’s Secret To Limiting Holiday Weight Gain

YES!  It is absolutely possible to maintain your weight during the holiday season!  Despite multiple holiday parties and good cheer, with a few simple tips and tricks you can put an end to those extra holiday pounds.   What’s my secret weapon?  FASTING. I know what you are thinking……. It is just NOT practical to … Read more Dr. Haver’s Secret To Limiting Holiday Weight Gain

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