With over 65,000 students, The Galveston Diet is your entry into an inclusive and supportive community.

Choose the plan that's right for you:

  • Signature
  • Most Popular
    Gold
  • Platinum
What's Included: Signature
Most Popular
Gold
Platinum
What's Included:
$59
$124$99
$323$229
One Time Fee
Your one time fee gets you lifetime access to the Galveston Diet program.
Signature Program
Program with videos, text, meal plans, and visual aids for learning.
Hormone Intensive
Learn more about how to find the right hormone balance for fighting inflammation and weight gain.
Move Mini-Course
This mini-course will educate you on the importance of physical activity, especially for women as they enter and experience mid-life and menopause.
Companion Guide
A printable version of the Galveston Diet for students who like to take notes or have a hard copy for reference.
Daily Recharge
A Printable 6-week, Daily Personal Accountability Journal to help you achieve your goals.
Recipe Collection
A 170-page compilation of recipes that adhere to the Galveston Diet principles of anti-inflammatory nutrition and fuel refocus.
Coaching Bootcamp
Daily support and accountability necessary to create long-term, sustainable change!
SAVINGS
Total Savings if you purchase a bundle.
20% Off 29% Off
enroll in signatureEnroll in GoldEnroll in Platinum

The Galveston Diet Signature Program - $59

You get immediate lifetime access to all of the course material, which lays out a step-by-step plan so you can begin implementing the Galveston Diet lifestyle starting today. Start today - this is the original plan that has helped thousands of students get back the vitality they longed for. Lose unwanted weight gained during perimenopause or menopause, and decrease frequently reported symptoms (such as hot flashes) during perimenopause and menopause.

The Galveston Diet Gold - $99

In addition to lifetime access to The Galveston Diet Signature Program, you will receive access to The Signature Course Companion Guide, Dr. Mary Claire Haver’s Move Mini-Course, The Daily Recharge Journal, and a Savor It: The Galveston Diet Recipe Collection. This popular bundle is originally valued at $124. Save over 20% when you purchase the Gold Program!

The Galveston Diet Platinum - $229

The Platinum program is full access to everything The Galveston Diet Gold Program has to offer, plus one month of Galveston Diet Bootcamp (Value $199). If you are ready to take your health and wellness goals to the next level, our Galveston Diet Bootcamp is a great way to jumpstart and get on track with a Certified Galveston Diet Coach. This Group Coaching option is a way to meet other members of the Galveston Diet to stay accountable, share success, and have all your questions answered. By signing up for this option, you save over 30% off of the original retail.

What's Included With The Galveston Diet Membership:

You get immediate access to all of the course material which lays out a step-by-step plan so you can begin implementing the Galveston Diet lifestyle starting today. This is a plan that has helped thousands of students get back the vitality they longed for, lose unwanted weight gained during perimenopause or menopause, and decrease frequently reported symptoms (such as hot flashes) during perimenopause and menopause.

Once a month, we do a live question and answer session where you can ask questions on anything related to health and wellness and the Galveston Diet lifestyle. These Q&A’s are recorded and available for you to watch at any time, so you’ll never miss a thing!

Every month, we’ll choose a specific topic related to the Galveston Diet lifestyle and do a deep dive masterclass on that topic.

This digital magazine includes articles, tips, recipes, and inspiration to help you maintain your new healthy habits for the long-term.

Unlike fad dietary changes that don’t provide lasting results, the Galveston Diet teaches you how to eat for longevity. You won’t be deprived of delicious meals, and with 7 weeks of expertly crafted meal plans, you’ll be able to catapult into a lifestyle change that lasts a lifetime!

Doing anything alone is much harder than doing it with friends. When you join the Galveston Diet Membership, you will get access to our exclusive private community called Galveston for Life where we provide daily prompts, accountability challenges, and so much more. You will build relationships with peers who are on the same journey as you, improving health one step at a time. We support each other through the ups and downs during both the program and life itself!

3 Month Membership

$33
$ 23
10 /mo
  • 30% Off for a Limited Time!
  • $69.30 for the first payment then $99 every 3 months

Annual Membership

$ 25
/mo
  • $299 billed annually
  • SAVE 25%
    -
The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin. With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives.

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