days
hrs
min
s
Save 25% on 1st month of coaching with code SELFLOVE25
Sale Ends Sun Feb 19
COMING SPRING 2024!

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and the Facts.
From the bestselling author of The Galveston Diet comes a comprehensive, authoritative book of the science-backed information you need to help you thrive during this hormonal transition and beyond.

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Pre-Order The New Menopause From These Retailers

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman’s needs:

  • From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
  • How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

About the Author

Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped thousands of women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.

Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

Sign Up For Mary Claire's weekly 'PAUSE Newsletter!

Receive helpful tips and news to help advocate for your health and future.
Enter your name & email to sign up:

Name*
This field is for validation purposes and should be left unchanged.

This website uses cookies to ensure you receive the best experience.