Frequently Asked Questions

The Galveston Diet is comprised of three components: intermittent fasting, an anti-inflammatory approach to nutrition, and shifting our nutritional intake to fuel our bodies.

The Program starts now and never ends! It is a completely self-paced online program – you decide when you start and when you finish.

Our preferred tracking app is Cronometer! Some other options are MyNet Diary, MyFitnessPal, LoseIt, CarbManager, and Fitbit. It is best if the program will calculate net carbs (carb – fiber = net carbs). Many of the Apps offer this feature, but you may have to pay a small charge.

We prefer that you get your nutrition from real food. Still, in situations where you can’t get critical nutrients, for example, Omega 3 Fatty Acids or Fiber – supplementation is a great idea. You can purchase the Galveston Diet supplements here

Make sure you are using the correct login link…

Our program has moved from the legacy platform (Teachable) to a new platform (Circle), make sure you are logging into the proper place…

I don’t remember when I purchased…

  • Which one of these program screens looks familiar?

    This one? You’re on our legacy platform, Teachable. Login here!


    This one? You’re on our new platform, Circle. Login here!

*Our supplement shop is a separate website, login to your supplement account here.

Still need help? Email us at

If you purchase supplements through our online store, please keep your login and password information on file. The Galveston Diet Program and the supplement shop are two different websites. We recommend that you use the same login and password for both. Please keep your information on file. If you lose your login information, you can reset your password by clicking the “Forgot your password” link on this page. 

Navigate to your subscription billing settings: Profile Icon (lower left) > Billing > Subscriptions
Or click this link.

Click on the three-dot (…) menu next to the subscription to cancel or renew. 

When you subscribe to a group, you have access to all of the content and materials within that group (ex: Platinum Coaching) for as long as you are subscribed. Should you cancel, you will be removed from the subscription group and lose access to that content and materials. You will, however, remain in the community and have access to all open groups (ex: Welcome!) or any lifetime access you have purchased (ex: The Galveston Diet & Meal Plans and/or TGD Digital Tools).

Upon cancellation, you will continue to have access to the content and materials until the end of your billing cycle. You will see the date you’ll be removed from the subscription during the cancellation process.

As long as you remain a member of the community, you can log in and renew/restart your subscription at any time.

Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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