Dr. Mary Claire Haver is a board certified OBGYN and women’s health advocate who has helped thousands of women going through menopause actualize their health and wellness goals. Dr. Haver’s goal is to empower and educate women in their mid-lives, and help women advocate for themselves in the doctor’s office.
THE POWER OF HRT. Unlocking relief and protection before and during menopause! Dr Mary Claire Haver joined me in a powerful discussion about women’s healthcare, our options, our FIGHT. It is a must-see video. If you are in your 30s this applies to you TOO! Educate yourself on this topic- the more women who are armed with truthful information the LESS the medical establishment can ignore us as we age. 💪
Frustrated with weight gain, as you approach or enter the end of child-bearing years? It’s a common problem for women. Yes, we are talking about perimenopause and menopause. And that same old advice - to eat less, exercise more - just isn’t working.
Not Your Mother's Menopause w/ Dr. Fiona Lovely: Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Mary Claire Haver to speak about all things menopause and her new book, The Galveston Diet.
What if everything you thought you knew about Menopause was wrong? How would that change your perspective? Menopause, a transition in a woman’s life that can bring about significant changes, can be a daunting experience. In this episode, we’re going to explore the latest research, expert insights, and real-life stories to help you navigate this phase with confidence.
In this special live conversation, Dr. Mary Claire Haver and her daughter Katherine Haver discuss how to broach the subject of menopause between mothers, daughters, and the women in your life.
Menopause is necessary, suffering is not! The menopause toolkit approach to your best health (nutrition, exercise, sleep, stress reduction, pharmacology and supplement options). All things about menopause - How to diagnose, treatment options, common but rarely talked about symptoms.
When it comes to menopause, it takes a holistic approach to feel your absolute best. Alloy Medical Advisor Dr. Corinne Menn sat down with Dr. Mary Claire Haver to talk all things menopause, with a focus on nutrition. Dr. Haver is a board-certified OB-GYN who created the Galveston Diet, specifically geared toward helping people in menopause feel their best.
Molly Carroll: Episode 39: Dr. Mary Claire Haver Is Helping Us All Through Menopause With the Galveston Diet
Dr. Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN, Dr. Haver has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and done everything an academic professor and OBGYN could do.
My guest this week is OB/GYN Dr. Mary Claire Haver, the founder of the Galveston diet. Dr. Haver’s mission is to help women improve their hormonal health, regardless of age or stage of life. During our conversation, we dive into the lifestyle practices and supplementation that can support women through menstrual cycles, perimenopause, and menopause.
Welcome OB/GYN Dr. Mary Claire Haver to the Whole View! This week, Stacy and Dr. Haver discuss diagnosing perimenopause, what's actually happening in our bodies, and ways to stay healthy during this transition.
In this episode of What You’re Craving, Molly chats with Dr. Mary Claire Haver, a board-certified OB/GYN and Certified Culinary Medicine specialist. As the creator of the nutrition program, The Galveston Diet, and author of the book by the same name, Dr. Haver has made it her mission to help women navigate the challenges of aging with a comprehensive approach to nutrition and wellness.
Dr. Mary Claire Haver: Supporting Your Health Throughout Menopause with The Galveston Diet. Today on The Girlfriend Doctor, I am joined by Dr.Mary Claire Haver, founder of the Galveston diet! Dr. Haver is helping you master your hormones so you can confidently step into the second spring of your life. Menopause is often viewed as a disease because so many women are suffering from imbalanced hormones and poor diets that are causing the symptoms associated with menopause.
Weight Loss Myths (& WTF) with Dr. Mary Claire Haver | Dr. Haver explained all the things that help support us to feel good as we age. For both men and women, tracking nutrition is so much more powerful than tracking calories. For example, having enough fiber in our diet can decrease blood glucose and keep your gut biome happy. If we aren’t eating the right things, our body becomes inflamed and it increases weight gain.
Menopause: What to Know, What to Ask & What to Do Mary Claire Haver, M.D. board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage what comes before, during and after menopause.
Dr. Mary Claire Haver: Board Certified OBGYN, Author Ethan welcomes Dr. Mary Claire Haver, physician and entrepreneur who has devoted her adult life to women’s health. She is a Board Certified OBGYN who specializes in medical nutrition. Here to share her nutritional program called The Galveston Diet, Dr. Haver shares her expertise with Ethan on the specific challenges that women encounter in their health and wellness.
The Galveston Diet - A Doctor Developed Meal Plan to Burn Fat and Tame Hormonal Symptoms! Dr. Mary Claire Haver, OBGYN, Certified Culinary Medicine Specialist, TikTok sensation, and author of the new book, The Galveston Diet, joins Jillian this week. They dig deep into the food science that utilizes key micro and macro nutrients to abate perimenopause and menopausal symptoms like hot flashes, night sweats, menopausal weight gain and belly fat, vaginal dryness and more.
Losing Stubborn Belly Fat in Menopause | Dr. Mary Claire Haver. In this episode, I sit down with Dr. Mary Claire Haver to talk about all things menopause. We discuss menopause symptoms, nutrition and The Galveston Diet, intermittent fasting do's and don'ts, the importance of anti-inflammatory foods, building your menopause toolkit, and more.
Dr. Mary Claire Haver founder of the "Galveston Diet" My guest today is Mary Claire Haver, MD. She is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped nearly 75,000 women lose weight, burn fat, and get in shape permanently.
Maintaining Your Mystique in Menopause | Mary Claire Haver. With the goal of empowering and educating women, Dr. Haver took a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset, their health.
158. Speculum Trauma, Sex Drive in Menopause, and Aging Well. Join me today when I talk with my friend Dr. Mary Claire Haver about how alcohol works as a drug and how it can harm us. Irregular periods as an indication for perimenopause and so much more!
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver Chalene and Dr. Haver dig deep on what’s not taught to physicians (in school or residency) on the subject of menopause. This episode is crucially important for any woman looking to make informed decisions when it comes to health and aging.
The Galveston Diet: What Really Works Dr. Mary Claire Haver, OB/GYN and creator of The Galveston Diet discusses menopause and weight gain. In this interview, she shares why the old techniques of counting calories and exercising more won't work, sharing what actually DOES work, and debunking TikTok myths about alcohol and HIIT workouts.
How To Take Back YOUR Power Through Health With Dr. Mary Claire Haver: In this episode Dr. Haver introduces us to the Galveston Diet, an innovative diet to help empower the middle-aged woman. She also gives us tips on how to follow your passions.
The Amazing New Galveston Diet, Changing the Game for Fighting Inflammation — with Dr. Mary Claire Haver: Today’s guest is Dr. Mary Claire Haver. She is a board-certified OBGYN physician and women’s health advocate who helps people with anti-inflammatory diet and intermittent fasting.
The Galveston Diet: An Anti-Inflammatory Diet for Menopausal Women (& Everyone Else): In this week’s podcast episode, I was able to speak with Dr. Mary Claire Haver, founder, and creator of the Galveston Diet. We talk about the “perfect storm” during Menopause, The Galveston Diet, why you just can’t lose that stubborn belly fat, and much more!
Creating Better Choices Featuring Dr. Mary Claire Haver: On this episode of the Balance Boldly Podcast with Naketa R. Thigpen and Dr. Mary Claire Haver sit down to discuss how she maneuvered through challenges in her life and came out on the other side with a program that helps other women do the same.
The Proven Method for Weight Loss During Menopause with Dr. Mary Claire Haver: This time on Shamelessly Feminine, Jen is talking to Dr. Mary Claire Haver, an OB-GYN in Texas. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn’t until she, too, experienced the changes of menopause that she realized this advice doesn’t work.
Diversifying with Real Estate with Mary Claire Haver, MD: How Dr. Mary Claire Haver invests in Real Estate, Founder of the Galveston Diet, a nutrition program designed for women in menopause.
Changing Careers in Mid-Life | How Dr. Mary Claire Haver’s Health Prompted Her Second: When you know you have a winning business idea, you need to stick with it, even if the initial launch isn’t as successful as you’d like. That’s what Dr. Mary Claire Haver discovered when she first started teaching others about her anti-inflammatory way of eating, called The Galveston Diet.
How To Reclaim Your Power Over Weight Gain: In this episode, Dr. Mary Claire Haver, Board certified OBGYN and creator of The Galveston Diet tells us how she unlocked the secret to combating middle-age weight gain through her own life struggles. When Dr. Haver was experiencing the weight gain associated with menopause she decided that the solutions available were unacceptable and she had to discover another, more effective way! The Galveston Diet has helped thousands of women who battle weight gain to due to menopause but certainly translates to anyone experiencing battles with their weight.
Dr. Mary Claire Haver – Founder and Creator of The Galveston Diet, Designed for Women in Menopause: Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certiﬁed OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well woman exams, counseled patients, taught residents and did everything an academic professor and OBGYN could do.
How this Ob/Gyn Built a Seven-Figure Side Gig with Dr. Mary Claire Haver: Dr. Mary Claire Haver is the founder and creator of The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. The Galveston Diet is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition.
The Galveston Diet ft. Dr. Mary Claire Haver M.D.: Dr. Mary Claire Haver is the FOUNDER of the Galveston Diet and she sat down with me to tell us all we need to know about the diet. She brings us the facts and research behind (1) Fuel Refocusing (2) Intermittent Fasting & (3)Anti-Inflammation.
The Galveston Diet With Dr Haver: Today’s featured guest is Dr. Mary Claire Haver. Dr. Haver is a wife, mom, and entrepreneur who has devoted her life to women’s health. As a Board Certified OBGYN in the Houston area. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years she told her patients to eat less and exercise more. It wasn’t until she too, experienced the changes of menopause that she realized that advice doesn’t work
All About Hormones and Menopause with Dr. Mary Claire Haver: I've gotten a lot of questions about hormones, menopause and weight gain lately so I went to an expert to get the answers. In this interview, Dr. Mary Claire Haver a board-certified OB/GYN and the creator of The Galveston Diet shares why the traditional "eat less, workout more" method of weight loss no longer works as we age.