Testimonial From Laura J.

"Finally lost my baby weight from 29 years ago!"

I started IF last October, joined your January private group, and that’s when the weight loss kicked into high gear. By the time of the Feb pic, when my gym was doing a challenge that prompted me to take pics, I was down 10 and feeling amazing!

Bottomed out at 34 lbs lost on June 2 at 139.4, All during a frickin pandemic! (Finally lost my baby weight from 29 years ago! I weighed 140 when I got pregnant the first time in 1991!)

I immediately bounced to 142 and stayed between 141-144 for 3 months as part of your Galveston for life group, and today was 142 almost 3 months later. I’m 56

This picture was taken 2/6/20 and 8/24/20…

Left Picture 2.6.20 – Right Picture 8.24.20

- Laura J.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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