3 yrs ago, I had my “moment.” I had an “oh my” pregnancy at 40 and allowed myself to eat everything. I then convinced myself that I needed carbs in my life to maintain my milk supply. I then vowed that I would love myself and embrace my chubbs….
I’m 59 years old and have been doing your program for approximately six weeks, and I am so happy with it! Not only have I lost 12 pounds so far, but I have also noticed that my hips no longer ache after driving or sitting for an extended period….
I have finally found a program that has made me feel amazing (releasing unwanted weight, decreasing body pain, increase in energy—all while feeling satisfied and no more emotional binge eating. I am a 55-year-old, menopausal woman with a very stressful job as a military mental health nurse. I welcomed…
I started IF last October, joined your January private group, and that’s when the weight loss kicked into high gear. By the time of the Feb pic, when my gym was doing a challenge that prompted me to take pics, I was down 10 and feeling amazing! Bottomed out…
I have always been quite healthy, very active, and maintained a healthy weight. In 2010 I had a total hysterectomy at age 40. (At age 27, I had an ovary and 37 polyp cysts removed.) I did not take any hormone replacement at all. 8 months after hysterectomy, I…
Hello, my name is Tori, and I am from Jerseyville, IL. I have been overweight most of my adult life, and I just turned 50. There has been lots of tragedy in my life the last several years, so needless to say, and I turned to DONUTS. I lost…
I believe my journey started in my late 40’s as weight just started to creep on. But being pretty active, I was able to handle it until…Two of my sons were diagnosed with epilepsy in their late teens. For a self-admitted type A, control-freak personality, this was not a…
I wanted to let you know that I am a HUGE BELIEVER in the Galveston Diet and want to THANK YOU for all of your efforts and constant inspiration. A little bit about me…I turned 49 on May 12th this year. I’m 5’2″ and weighed 147lbs. For most of…
As I was scrolling through Facebook back in April, I came across The Galveston Diet. I have never had a weight problem, but after undergoing a complete hysterectomy at the age of 43 and I am now 50, I have noticed my weight increasing ever so slowly over the…
I am absolutely thrilled thus far with my results on the Galveston Diet. I have lost 20 lbs since April and have lowered my A1C by 2 points. I love the food, the exercise program, and most of all, Dr. Mary Claire Haver because she not only understands the…
