I made my October goal- we hiked for over 3 hours in the piney woods today. I’ve not been able to keep up with…
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I’m committed to finishing the challenge strong, many people tell me how great I look, and I feel great. In my mind, this change…
The second half has become more automatic; the big difference is the confidence I am beginning to feel in not falling off the wagon…
I joined TGD a couple of years ago but didn’t do anything with it besides reading through the material. I did the March Boot…
I joined after February boot camp – and so happy that I did. This great community helps keep me motivated. I love hearing people’s…
I joined the Signature Program last October and was off/on. Fast forward to February, and I joined the March Bootcamp, where I was introduced…
I’m late in posting at the end of the TGD 50 because I started back at grad school yesterday – yay! I have so…
GFL is a lifetime journey!! I have stopped looking at the scale for the past 8 months. So many positive changes I have made…
Bootcamp is the ultimate tool for our health journey!! I participated in the February 2021 one even though I had signed up in the…
I invested in the Signature Program and started it on May 10, 2021. I am 53 and 1 year post-menopause. I lost my mom…
I’ve been realizing, over my four months of practicing sound habits encouraged by TGD, just how many lame excuses I used to make in…
I want to let you know your program is saving my life. This program was my final try at weight loss before I took…
