I cannot thank you enough!! Finally, I have found a lifestyle that fits me perfectly!! I started this journey to decrease inflammation.
Weight loss was needed and an added bonus. I am so happy to say 10 yrs after having a chest wall resection; my daily pain has improved so much.
Now my activity is not near as guarded for fear of discomfort that would often follow. I have tried other diets/lifestyles; nothing even compares. I am grateful for everyday!!