I started my Galveston journey about 2 1/2 months ago. Before starting, I took the inflammation test, and I was at -13…last week, I took it, and I was at +14 (note I do 48 hrs instead of 24 bc one day I have yogurt, the next I won’t). I have lost 10 lbs so far and look and feel better already (I can’t wait to lose the rest). Three weeks ago, I ran out of my multi vitamin and didn’t get any more, then, a week ago, I was scheduled for blood work for my EGFR, and I asked my GP to add all the blood work that you suggested in the class. Well, today, my dr and I reviewed the results, and they were fantastic…everything was in a normal range, and the dr was both happy and impressed. He usually said at my age (56) and the number of tests that were run, there are at least 1 or 2 numbers that are not good. I told him about your diet/lifestyle, and he went to your website and was very impressed and said he would suggest it to other patients.