Testimonial From Ramsey J.

"The easiest part has been the Intermittent Fasting"

I have lost 7 pounds.  The easiest part has been the IF.  I’m a breakfast girl, and I have had no problem waiting for breakfast to keep an 8-hour eating window.

- Ramsey J.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.

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