days
hrs
min
s
Countdown to The Book Launch! Jan 10, 2023!
Preorder Now!

Testimonial From Heidi H.

"A place for positive support!"

I joined the Signature Program last October and was off/on. Fast forward to February, and I joined the March Bootcamp, where I was introduced to the FB online support group, which was amazing; calendar, plan, information, Dr. Haver & Coach Live, and the ladies got me on track. I joined GFL when the March Bootcamp ended and continue to see the same positive plan support from members & staff to ladies at all stages of their TGD journey. Thank you šŸ’•

- Heidi H.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

Sign Up For a Free Meal Plan

Knowing what to eat, how much to eat, when to eat, and then preparing your meals is one of the most important aspects of achieving a healthy, balanced diet.

Try our FREE 5 Day Meal Plan.
Enter your info below:
  • This field is for validation purposes and should be left unchanged.

This website uses cookies to ensure you receive the best experience.