I am loving the program and am down almost two pant sizes in about 4-6 weeks. I was very depressed about my “meno-pooch”! And overall weight, bloat, and just feeling like yuck!
I have mastered the Intermittent Fasting and, for the most part, the eating plan. I need to catch up on my workouts, but I know that will come soon. I am feeling better and have been talking about the program!