I have finally found a program that has made me feel amazing (releasing unwanted weight, decreasing body pain, increase in energy—all while feeling satisfied and no more emotional binge eating. I am a 55-year-old, menopausal woman with a very stressful job as a military mental health nurse.
I welcomed your program with open arms. I know a lot about nutrition, but clean eating and intermittent fasting (together) have been the key. I love the program. It is the “new me.”