Testimonial From Bonnie V.

"This is the first time I feel heard!"

I joined TGD a couple of years ago but didn’t do anything with it besides reading through the material. I did the March Boot Camp, and it changed my life and attitude! I joined GFL as soon as boot camp finished, and I love the community and support. I don’t post a lot (I need to change that), but I check in at least a couple of times a day and take in all that is being shared. I so appreciate this program, this group, our moderators, and being part of it all. As of today, I have lost 15 pounds and feel fantastic! I’d also like to add that this program and group is the first time I felt heard about my body in a very long time. I have wonderful doctors (PCP and Gynocologist), but because I’m overweight but healthy, they really didn’t have anything to offer me. I’m so appreciative of you, this community, and, most importantly, what TGD has to offer! I’d also like to add that this program and group is the first time I felt heard about my body in a very long time. I have wonderful doctors (PCP and Gynocologist), but because I’m overweight but healthy, they really didn’t have anything to offer me. I’m so appreciative of you, this community, and most importantly, what TGD has to offer!

- Bonnie V.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
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Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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