Testimonial From Brenda D.

"I haven’t lost this much weight in 20 years!"

The second half has become more automatic; the big difference is the confidence I am beginning to feel in not falling off the wagon and reverting to old bad habits to get through the crazy days! I have lost 10 lbs as of this morning since I began the challenge on 7/20! I’m 59 and have not lost that much weight in prob 20 years! Forever grateful!

- Brenda D.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

Sign Up For Mary Claire's weekly 'PAUSE Newsletter!

Receive helpful tips and news to help advocate for your health and future.
Enter your name & email to sign up:

This field is for validation purposes and should be left unchanged.

This website uses cookies to ensure you receive the best experience.