So today is exactly 2 years since I started the Galveston diet! It has been an incredible journey and a wonderful lifestyle change. I…
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Trusting the process and changing my mindset from counting calories to balancing the macros. I haven’t been able to lose weight in the past…
I started my Galveston journey about 2 1/2 months ago. Before starting, I took the inflammation test, and I was at -13…last week, I…
That moment…… It finally arrived for me! When you haven’t seen someone for a while, they look at you and say, “WOW! You look…
Congrats on the evolution you have experienced in your career. It is well-deserved, and your patients are lucky to have your knowledge wrapped in…
Something that keeps me going, even if I have a bad day or week or month, or whatever, is that I have these lifelong…
Like many others, I discovered Dr. Haver on Instagram and her Reels. When I saw the first Reel about how doctors respond to us…
This challenge has been a game-changer for me. I have finally found a way to eat that is burning the fat and pounds off!!…
I want to say “thank you.” Since starting your program, I have been down 34 lbs. I have 18 more pounds to go, but…
Finding Dr. Haver and The Galveston Diet has been life-changing for me. I’ve battled my weight for most of my life. The last 20…
I discovered Galveston by accident last Christmas. I joined and started to read through the material but never really attempted to start the lifestyle…
I have been following the program for about two years, and it has been life-changing for me. I love how the program has evolved,…
