I never was one for a lot of processed and junk foods – my body did not react well to it, especially fried foods. I will now enjoy my new found health and reduced jean sizes – YEAH! Thank you for taking the time and putting in the effort…
I had been considered postmenopausal until my medication for cancer threw me back into menopause. I am 49 and have about 50 lbs to lose before my surgery in December. I started The Galveston Diet on May 1 and participated in the IF challenge. I have already lost 20…
I am so excited to share this life-changing program for US women. During Covid-19, the pandemic pooch was starting to happen. I encountered this wonderful program from a female Doctor in Texas, and let me tell you ladies, it works. She is very well educated and will teach you…
The Galveston Diet has been revolutionary for me. I’ve struggled with my weight since I was 18. Some of the things I learned in this course I knew before, some concepts are new but putting it all together. And I like that it’s designed by a doctor, and my…
I love being part of this program. I love that this is a lifestyle, not a diet. I have been really struggling lately in so many areas. Thank you, Dr. Mary Claire Haver, for creating this and always being the real deal!…
I am from Albuquerque, NM. I am 53, with two children and two grandchildren. My son is going to be 30, and my stepdaughter, who also will be 30. I started my journey on the program seven weeks ago. Dr. Haver was always there to answer any questions, and…
I just wanted to extend my heartfelt thanks to the Galveston Diet lifestyle diet & guidance. Today is one year, and I’ve lost 34 pounds! From a size 10 to a 4. I have fasted for 365 days straight…really! I eliminated inflammatory foods, processed foods, & high carb foods….
A special Thank You to Dr. Haver for developing this program! I recently participated in The Galveston Diet six week program, beginning 2/2020 and ending 4/2020. To say I had unbelievable success is an understatement. Although weight loss was not my main concern, I lost a total of 24…
I ended 2019 with some progress in my health journey of improved respiratory function, better migraine control, and great strides in increasing exercise and exercise tolerance. In December of 2019, I realized with lab validation that my Thyroid was out of whack, and so were my female hormones. Although…
I stumbled into the Galveston Diet on Facebook during this pandemic. I am Brazilian that said I have been on a diet since I was 13. I was keeping my weight off until 2017, when my menopause began, and I ended up gaining almost 20lbs. I did end up…
