I had been considered postmenopausal until my medication for cancer threw me back into menopause. I am 49 and have about 50 lbs to…
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I am so excited to share this life-changing program for US women. During Covid-19, the pandemic pooch was starting to happen. I encountered this…
The Galveston Diet has been revolutionary for me. I’ve struggled with my weight since I was 18. Some of the things I learned in…
I love being part of this program. I love that this is a lifestyle, not a diet. I have been really struggling lately in…
I am from Albuquerque, NM. I am 53, with two children and two grandchildren. My son is going to be 30, and my stepdaughter,…
I just wanted to extend my heartfelt thanks to the Galveston Diet lifestyle diet & guidance. Today is one year, and I’ve lost 34…
A special Thank You to Dr. Haver for developing this program! I recently participated in The Galveston Diet six week program, beginning 2/2020 and…
I ended 2019 with some progress in my health journey of improved respiratory function, better migraine control, and great strides in increasing exercise and…
I stumbled into the Galveston Diet on Facebook during this pandemic. I am Brazilian that said I have been on a diet since I…
I’ll be 57 next week. Who would have ever thought I would not be dreading another birthday? Certainly not me. For the past decade,…
Today I finished my first week, and I have lost 5 pounds. I am glad about the weight, but most importantly, I am thrilled…
Today I hit 25 lbs lost following TGD. (And at least 20”) 7 of that has been in Quarantine in the last 7 years-…
I have been participating in the Galveston Diet since January 14, 2020. I was first introduced to the Galveston Diet by my sister, who…
In December, I found myself in a place, physically, that I have not been since after right after I had my babies. Overweight and…
Adjusting well to Intermittent Fasting although some mornings, I eat a little closer to 14 than 16. Drink plain hibiscus tea in the morning….
Thank you, thank you, thank you! Thank you for forging the way to have a real program for healthier living and addressing a real,…
I have nothing but positive things to say about the Galveston diet. My husband and I have been following the plan since August 2019….
I came across your video on Intermittent Fasting about five weeks ago. At that time, I was tired, depressed, bloated, always hungry, and overly…
Desperate, I asked my GYN for help. She said, “It’s easy. Shut your mouth and stop eating”. I was exercising vigorously, 3-4x a week…
My mind is clearer. I have been able to decrease my blood pressure med by 50%. My hip pain has disappeared, and I sleep…
