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Testimonial From Maria R.

"Galveston50 has me feeling awesome!"

I’m committed to finishing the challenge strong, many people tell me how great I look, and I feel great. In my mind, this change in life doesn’t stress me at all. I take it as a normal part of my life, like brushing my teeth. I prep my food, I wake up early to work out, I stretch, I meditate, I take a shower, and I go to work. Since I started Galveston for life in April, I have lost 40 Lbs. I feel awesome, I still have 15 more to go, but I will get there one day at a time.😊💪🏻🙌

- Maria R.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
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Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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Knowing what to eat, how much to eat, when to eat, and then preparing your meals is one of the most important aspects of achieving a healthy, balanced diet.

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