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Testimonial From Karyn S.

"A Huge Life Change For Me!"

I made my October goal- we hiked for over 3 hours in the piney woods today. I’ve not been able to keep up with the family for years. My next goal is to meal plan for the next two weeks to ensure I stay on track and eat out less. Also, always have a good snack available. Your guidance is making a huge life change for me. I found you on TikTok at just the right time.

- Karyn S.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
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Determine your relative degree of inflammation per your nutritional choices.

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Knowing what to eat, how much to eat, when to eat, and then preparing your meals is one of the most important aspects of achieving a healthy, balanced diet.

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