I have been participating in the Galveston Diet since January 14, 2020. I was first introduced to the Galveston Diet by my sister, who…
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In December, I found myself in a place, physically, that I have not been since after right after I had my babies. Overweight and…
Adjusting well to Intermittent Fasting although some mornings, I eat a little closer to 14 than 16. Drink plain hibiscus tea in the morning….
Thank you, thank you, thank you! Thank you for forging the way to have a real program for healthier living and addressing a real,…
I have nothing but positive things to say about the Galveston diet. My husband and I have been following the plan since August 2019….
I came across your video on Intermittent Fasting about five weeks ago. At that time, I was tired, depressed, bloated, always hungry, and overly…
Desperate, I asked my GYN for help. She said, “It’s easy. Shut your mouth and stop eating”. I was exercising vigorously, 3-4x a week…
My mind is clearer. I have been able to decrease my blood pressure med by 50%. My hip pain has disappeared, and I sleep…
So this past year was challenging. My father-in-law was killed in a car accident, then my husband broke his back in a mountain biking…
This is when I wish I were 59 instead of 61. I would have been a great candidate for your pilot program down 16…
I am 53 years old. I went through early menopause about eight years ago. I had never had any problem losing weight. I didn’t…
I cannot thank you enough!! Finally, I have found a lifestyle that fits me perfectly!! I started this journey to decrease inflammation. Weight loss…
