Roasted Brussel Sprouts Topped with Avocado

by: Dr. Mary Claire Haver
With Avocado

Ingredients:

  • 4 cup brussels sprouts, halved
  • 2 Tbsp olive oil
  • Salt to taste
  • Pepper to taste
  • 2 avocados sliced

Directions:

  • Heat oven to 400 degrees.
  • In a small bowl, toss brussels sprouts, olive oil and salt and pepper.
  • Place on baking sheet and roast for 35 – 40 minutes, shaking pan every 5 – 7 minutes.
  • Remove from oven and allow to cool slightly.
  • Top with avocado and serve.
  • Serves 4.

Nutrition Information:

  • Macros: 6g Net carbs
  • 17g Fat
  • 4g Protein

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This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.

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