Menopause Symptoms

How to Care for Skin Changes During Menopause
It’s not your imagination! Our skin is changing during menopause, accelerating the aging process faster than anything you’ve experienced up to this point.  It’s all because menopause reduces the amount of estrogen in our bloodstream, which leads to lower blood flow to the skin affecting nutrient delivery and wound…
PCOS and Menopause
If you are one the millions of American women living with polycystic ovary syndrome (PCOS), going through menopause can feel like you are doing “double duty” with bothersome symptoms. Are things like weight gain, trouble sleeping, and mood swings coming from PCOS or perimenopause/menopause? The answer is: maybe both….

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