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Testimonial From Lisa M.

"I was ignoring my body"

I’ve only been on the program for a week-I purchased before Christmas and did a few days of following the program. I loved the way it made me feel, which made it easy to get back on track after the holidays. Can’t wait to see what the scale says.

The easiest part of the program for me was the intermittent fasting. I’ve never been much of a breakfast person and I often felt guilty for skipping it. Being in healthcare and working primarily with geriatric patients, I spend so much time focusing on getting patients to eat that I mentally applied the rule to myself even though eating in the morning didn’t make me feel good. I was ignoring my body, thanks to years of medical propaganda via schooling and continuing education!

Love the fact that you have pushed through so many of the myths we all have taken to heart and told our patients. Go, Girl! I’m right behind you.

- Lisa M.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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