Hello, my name is Tori, and I am from Jerseyville, IL. I have been overweight most of my adult life, and I just turned 50. There has been lots of tragedy in my life the last several years, so needless to say, and I turned to DONUTS.
I lost my niece in a tragic car accident, and her mom has suffered from breast cancer for 13 years and lost her fight last July, and right before that in May, my dad passed unexpectedly. Finally, in April of this year, I decided to make a change, and I was on Facebook and seen the Galveston Diet.
I started listening to Dr. Mary Claire and something just clicked. I decided to take the plunge and signed up for TGD. I love the program, and I love all the information given to you on why you need to intermittent fast, track your food, journal, meditate, fuel refocus, and everything else that goes along with TGD. I have lost 48 pounds since April, I have gone off blood pressure medication and getting ready to try and eliminate more.
I feel so much better and sleep better. I would recommend this plan to anyone; it is the best thing that has happened to me for my health. I still have a ways to go, but I am very confident that my life has changed forever. One of my goals is to meet Mary Claire Haver and become a life coach so I can help people live a better life. Thanks again, Dr. Haver and Margaret Walsh, for your help.