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Testimonial From Ana D.

"I highly recommend this way of eating"

I have found this program extremely easy & flexible. I’ve lost 35 pounds eating healthy versions of all the foods I love. I have a lower leg that’s been swollen for years. Eating this way, not only do I have no more swelling, I actually have an ankle again. I highly recommend this way of eating to anyone who wants to make a simple change that will have dramatic affects!

- Ana D.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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