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Testimonial From Penny G.

"This is the solution I have been seeking for 9 years!"

I want to say thank you for putting together all the necessary elements for a successful life plan to help reduce inflammation and address peri/menopausal weight gain. Since I started focusing on fasting and implementing anti-inflammatory foods, reducing/eliminating inflammatory foods, I have lost 10 lbs, and the visceral belly fat is practically gone. This is the solution I have been seeking for 9 years. I feel like myself again. Thank you on repeat 🙂

- Penny G.

With an anti-inflammatory approach to nutrition, Dr. Haver has cracked the code and found an innovative solution that actually works at this time in our lives. The Galveston Diet can help women in menopause lose weight, burn fat, and feel more confident in their skin.
Picture of student taking Inflammation Quiz

Take the nutritional anti-inflammation quiz

Determine your relative degree of inflammation per your nutritional choices.

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