Girl, you have changed my life! Iāve never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. Iām now 60 and feel better than Iāve ever felt about my body. (Although COVID almost did me in mentally and physically. I need people!)
My blood pressure medicine has been reduced by half! Iām hoping to get completely off it at my next visit! Iām wearing things I never dreamed Iād fit back into. Iām in the single digits, I like to say, and very happy about a single-digit pant size! While I did not lose a lot of pounds, I certainly lost the inches. I broke up with the scale! I broke up with calories! Itās liberating! I canāt wait to break my fast with foods I love each day.
I tried to join in a co-workerās birthday celebration and ate a cookie. I just canāt even do it. It tastes like syrup, and I felt like a bloated blimp all day. So not worth it! Three of my friends want to know how I did it, so Iām guiding them along with my journey, and they LOVE what you have taught them!
YOU ARE CHANGING LIVES! THANK YOU!