Girl, you have changed my life! I’ve never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I’m now 60 and feel better than I’ve ever felt about my body. (Although COVID almost did me in mentally and physically. I need people!)
My blood pressure medicine has been reduced by half! I’m hoping to get completely off it at my next visit! I’m wearing things I never dreamed I’d fit back into. I’m in the single digits, I like to say, and very happy about a single-digit pant size! While I did not lose a lot of pounds, I certainly lost the inches. I broke up with the scale! I broke up with calories! It’s liberating! I can’t wait to break my fast with foods I love each day.
I tried to join in a co-worker’s birthday celebration and ate a cookie. I just can’t even do it. It tastes like syrup, and I felt like a bloated blimp all day. So not worth it! Three of my friends want to know how I did it, so I’m guiding them along with my journey, and they LOVE what you have taught them!
YOU ARE CHANGING LIVES! THANK YOU!